A day later than usual, our apologies! But never fear we have another session of David’s Bitesize fitness for you just in time for the weekend!
Please remember and do the warm up before you take part in any of these additional videos, link can be found on the video description on Youtube.
This was filmed safely with social distancing in place.
With The Scottish Centre for Personal Safety
Video available here: https://www.forthvalleysensorycentre.org/video/davids-bitesize-fitness-27/
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